9) Rate how much stress you feel on a regular, day-to-day basis?

No
Stress
Moderate
Amount of Stress
Significant
Amount of Stress
1 2 3 4 5

10) Rate how much stress you feel on a regular, day-to-day basis because of School Coursework?

No
Stress
Moderate
Amount of Stress
Significant
Amount of Stress
1 2 3 4 5

11) Rate how much stress you feel on a regular, day-to-day basis because of Interpersonal Relationships at School? (Friends, Classmates, Peer Pressure, Bullying, etc)

No
Stress
Moderate
Amount of Stress
Significant
Amount of Stress
1 2 3 4 5

 

12) What causes you significant amounts of stress on a regular basis. Choose all that apply. Maximum of 5 choices.

Parents

Other Family (excluding parents)

Friends

Other Classmates (excluding friends)

Dating Relationships

Extra-Curricular Activities

Homework / Assignments / Projects

Tests / Quizzes

Procrastination / Leaving things until the last minute

Cultural Differences

Graduation / Post-Secondary Planning

Self-image / Self-confidence

Language Issues / Working in 2nd Language

Other

 

13) How do you reduce your stress? Check up to 5.

Sports / Physical Activity

Social Activities - spend time with friends or family

Relaxation / Meditation

Task Oriented - focus on finishing as many tasks / assignments / projects as possible

Planning - includes time management, scheduling

Studying / Extra Homework / Tutor

School breaks with no homework / studying (Winter, Spring Break)

Prioritize - focus time and energy on "important" classes

Withdraw / Avoidance

Food and Drink (Includes caffeinated drinks)

Drugs or Alcohol (Includes prescription drugs, over the counter drugs, or other drugs)

Smoking

Video Games / TV / Computer (excluding social media)

Social Media / Phone

Other